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Season 1

Episode 456: Erika Delco

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Erika Delco from Charlotte, NC. Are you ready to take your intermittent fasting..
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Season 1

Episode 455: Shanna Baritot

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Shanna Baritot from Rochester, NY. Are you ready to take your intermittent fasting..
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Season 1

Episode 454: Bonnie Henderson

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Bonnie Henderson from Pueblo, CO. Are you ready to take your intermittent fasting..
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Season 1

Episode 453: Jaimie Lawson

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Jaimie Lawson from Greenwood, IN. Are you ready to take your intermittent fasting..
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Season 1

Episode 452: Tanja Brown

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Tanja Brown from Waldorf, MD. Are you ready to take your intermittent fasting..
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Season 1

Episode 451: Nicki Torossian

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Nicki Torossian from London, Ontario in Canada. Are you ready to take your..
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Season 1

Episode 450: Angela Robinson

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Angela Robinson from Lubbock, TX. Are you ready to take your intermittent fasting..
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Season 1

Episode 449: Pam Merriam

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Pam Merriam from McKinney, Texas. Are you ready to take your intermittent fasting..
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Season 1

Episode 448: Deborah Ventrice

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Deborah Ventrice from Bristol, RI. Are you ready to take your intermittent fasting..
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Season 1

Episode 447: Dr. Pete Patitsas

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Dr. Pete Patitsas, an emergency medicine doctor and author of The Athos Diet...
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Welcome to Intermittent Fasting Stories! Tune in each week to hear an inspirational story from a real-world intermittent faster, including their best tips for success. Intermittent Fasting Stories is hosted by Gin Stephens, author of New York Times bestseller Fast. Feast. Repeat. as well as Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don’t Deny Lifestyle.

Intermittent Fasting Stories by Gin Stephens
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