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Season 1

Episode 306: Beth White

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Beth White from New Bern, NC. Are you ready to take your intermittent..
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Season 1

Episode 305: Leslie Taylor

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Leslie Taylor from Northern Idaho. Leslie is a freelance health writer, and her work..
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Season 1

Episode 304: Liz Coppola

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Liz Coppola from Keene, NH. Are you ready to take your intermittent fasting..
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Season 1

Episode 303: Terri Kadera

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Terri Kadera from St. Charles, MO. Are you ready to take your intermittent..
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Season 1

Episode 302: Kara Stefancik

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Kara Stefancik from New Jersey. Are you ready to take your intermittent fasting..
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Season 1

Episode 301: Tara Fredricks

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Tara Fredricks, a New Yorker living in Scotland. Are you ready to take..
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Season 1

Episode 300: Tracey Mack

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Tracey Mack from Taylor, MI. Are you ready to take your intermittent fasting..
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Season 1

Episode 299: Debbie Clem

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Debbie Clem from Edmond, OK. Are you ready to take your intermittent fasting..
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Season 1

Episode 298: Shanna Baritot

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Shanna Baritot from Rochester, NY. Are you ready to take your intermittent fasting..
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Season 1

Episode 297: Melissa Janish

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Melissa Janish from Monument, CO. Are you ready to take your intermittent fasting..
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Welcome to Intermittent Fasting Stories! Tune in each week to hear an inspirational story from a real-world intermittent faster, including their best tips for success. Intermittent Fasting Stories is hosted by Gin Stephens, author of New York Times bestseller Fast. Feast. Repeat. as well as Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don’t Deny Lifestyle.

Intermittent Fasting Stories by Gin Stephens
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