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Season 1

Episode 123: Jason Boetcher

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Jason Boetcher. Jason is a pastor from Kansas City, KS. This episode is..
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Season 1

Episode 122: Nicole Poirier

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Nicole Poirier, a chef and author from San Francisco. Her specialty is personal..
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Season 1

Episode 121: Lisa Glick

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Lisa Glick, a retired music educator and fitness enthusiast who lives in Tuscon,..
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Season 1

Episode 120: Maryanne Emmanuel Giglia

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Maryanne Emmanuelle Giglia, from Bedford, MA. This episode is brought to you by..
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Season 1

Episode 119: Debbie Young

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Debbie Young, a health coach from Bend, Oregon who uses intermittent fasting with..
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Season 1

Episode 118: Tammy Roach

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Tammy Roach from Louisville, KY. This episode is brought to you by Grass..
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Season 1

Episode 117: Jerry Nelson

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Jerry Nelson of Floresville, TX. This episode is brought to you by Green..
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Season 1

Episode 116: Layla Rysavy

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Layla Rysavy, a correctional counselor from Fort Dodge, Iowa. This episode is brought..
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Season 1

Episode 115: Laurie Lewis

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Laurie Lewis from Portland, OR. Laurie is a repeat guest (from episode 4)..
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Season 1

Episode 114: Todd White

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin speaks to Todd White, founder and CEO of Dry Farm Wines. This episode is brought..
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Welcome to Intermittent Fasting Stories! Tune in each week to hear an inspirational story from a real-world intermittent faster, including their best tips for success. Intermittent Fasting Stories is hosted by Gin Stephens, author of New York Times bestseller Fast. Feast. Repeat. as well as Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don’t Deny Lifestyle.

Intermittent Fasting Stories by Gin Stephens
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