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Season 1

Episode 195: Jordan Jenkins

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Jordan Jenkins, a law student from Goleta, CA. Are you ready to take..
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Season 1

Episode 194: Jackie Moravek

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Jackie Moravek from Michigan. Are you ready to take your intermittent fasting lifestyle..
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Season 1

Episode 193: Kris Frantz-Shoaf

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Kris Frantz-Shoaf from Columbus, OH. Are you ready to take your intermittent fasting..
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Season 1

Episode 192: Lanice Gaillard

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Lanice Gaillard from Mississippi. Are you ready to take your intermittent fasting lifestyle..
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Season 1

Episode 191: Stacy Michalec

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Stacy Michalec from Cedar Rapids, IA. Are you ready to take your intermittent..
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Season 1

Episode 190: Angie Gleason

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Angie Gleason from Belmont, MI. Are you ready to take your intermittent fasting..
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Season 1

Episode 189: Cynthia Thurlow

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Cynthia Thurlow. Cynthia is a nurse practitioner and intermittent fasting expert, and you..
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Season 1

Episode 188: Chelsea Hoffman

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Chelsea Hoffman from Spokane, WA. Are you ready to take your intermittent fasting..
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Season 1

Episode 187: Mandy Arora

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Mandy Arora from London, UK. Are you ready to take your intermittent fasting..
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Season 1

Episode 186: Mike, Ann, & Claire Espeset

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Claire Espeset and her parents Mike and Ann.  They are a family of..
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Welcome to Intermittent Fasting Stories! Tune in each week to hear an inspirational story from a real-world intermittent faster, including their best tips for success. Intermittent Fasting Stories is hosted by Gin Stephens, author of New York Times bestseller Fast. Feast. Repeat. as well as Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don’t Deny Lifestyle.

Intermittent Fasting Stories by Gin Stephens
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