logo
  • Home
  • Episodes List – Classic
logo
  • Home
  • Episodes List – Classic
cover-image
Season 1

Episode 143: Cynthia Guerra

  • by gin.stephens
 In this episode of Intermittent Fasting Stories, Gin talks to Cynthia Guerra from Missouri City, TX. Cynthia has lost 110 pounds thanks..
Read More
cover-image
Season 1

Episode 142: Beth Wray

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Beth Wray of Sammamish, WA. Let me tell you about the Delay, Don’t..
Read More
cover-image
Season 1

Episode 141: Erin Giles

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Erin Giles, an optometrist from Phoenix, AZ. Let me tell you about the..
Read More
cover-image
Season 1

Episode 140: Langston Moore

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Langston Moore. Langston is a writer and podcast host who played football professionally..
Read More
cover-image
Season 1

Episode 139: Anne-Lise Jasinski

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Anne-Lise Jasinski from Joplin, MO. This episode is sponsored by…well, I’m sponsoring it..
Read More
cover-image
Season 1

Episode 138: Krista Thompson

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Krista Thompson of Hingham, MA. This episode is brought to you by Green..
Read More
cover-image
Season 1

Episode 137: Tiffany Sayles

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Tiffany Sayles, who is a school counselor and college professor from Gasden, AL...
Read More
cover-image
Season 1

Episode 136: Justin Claypool

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Justin Claypool from Clarkston, WA. This episode is brought to you by Green..
Read More
cover-image
Season 1

Episode 135: Lori Tilden Leeke

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin talks to Lori Tilden Leeke, an intermittent faster from the Dallas, TX area. This episode..
Read More
cover-image
Season 1

Episode 134: Lucy Marsden

  • by gin.stephens
In this episode of Intermittent Fasting Stories, Gin speaks to Lucy Marsden from Leicestershire, England. This episode is brought to you by Green..
Read More
  • ← Previous Page
  • 1
  • ...

  • 39
  • 40
  • 41
  • 42
  • 43
  • ...

  • 55
  • Next Page →

Welcome to Intermittent Fasting Stories! Tune in each week to hear an inspirational story from a real-world intermittent faster, including their best tips for success. Intermittent Fasting Stories is hosted by Gin Stephens, author of New York Times bestseller Fast. Feast. Repeat. as well as Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don’t Deny Lifestyle.

Intermittent Fasting Stories by Gin Stephens
© Copyright 2026