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Season 1

Episode 9: Sheri

  • by gin.stephens
In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens interviews health care worker and a former Weight Watchers leader Sheri..
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Season 1

Episode 8: Eddie Friedman

  • by gin.stephens
In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens sits down with Eddie Friedman to hear about how IF has..
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Season 1

Episode 7: Sue Wilsey

  • by gin.stephens
In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens sits down with Sue Wilsey from Chicago to hear about her..
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Season 1

Episode 6: Christiana

  • by gin.stephens
In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens interviews a very inspiring stay at home mom, Christiana. Christiana never..
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Season 1

Episode 5: Dennis Shock

  • by gin.stephens
In this episode of the Intermittent Fasting Stories podcast, host Gin Stephens interviews work-from-home business analyst Dennis Shock about his experience with intermittent..
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Season 1

Episode 4: Laurie Lewis

  • by gin.stephens
 In this episode of Intermittent Fasting Stories, Gin Stephens interviews Marketing and Branding Specialist- Laurie Lewis. They discuss topics weight gain during..
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Season 1

Episode 3: Barb

  • by gin.stephens
Today, Gin talks to Barb, a legal nurse consultant from Frankfort, Kentucky, who works with attorneys to help them understand the medical aspects..
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Season 1

Episode 2: Lyn

  • by gin.stephens
Lyn is a teacher from Duckwater, Nevada who works in a modern-day one-room schoolhouse. Lyn has lost 100 pounds through intermittent fasting. She..
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Season 1

Episode 1: Kim Smith

  • by gin.stephens
In this episode, Gin talks to Kim Smith from Maine. Kim has lost 90+ pounds and is living her best life, thanks to..
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Season 1

Episode 0: Intermittent Fasting Stories

  • by gin.stephens
Welcome to Intermittent Fasting Stories.
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Welcome to Intermittent Fasting Stories! Tune in each week to hear an inspirational story from a real-world intermittent faster, including their best tips for success. Intermittent Fasting Stories is hosted by Gin Stephens, author of New York Times bestseller Fast. Feast. Repeat. as well as Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don’t Deny Lifestyle.

Intermittent Fasting Stories by Gin Stephens
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